Just Sit®

Just Sit-AYA

Helping adolescents and young adults with chronic illness cope, heal and thrive.

Our Mission

It is our goal to contribute to happier, healthier more productive lives for adolescents and young adult with chronic illness.

We have created a selection of meditations and inspirational tools, and presented them in an easy to use format.

These curated practices and engaging talks are specifically designed for young adults facing the unique challenges of life with chronic illness: the anxiety, pain, fear, anger and boredom of waiting rooms.

Why Just Sit-AYA?

  • Adolescents and Young Adults with chronic illness need support that is specific.
  • Medical providers need tools to help reduce stress and anxiety for all patients going through difficult illnesses.
  • Participants need to feel they have different tools and support to help reduce the stress of having a chronic illness.

Just Sit-AYA is a project of The Children of Difference Foundation.
The Children of Difference Foundations is a 501©3 non-profit foundation dedicated to helping children and their families with disabilities and differences.